The Team

Guarantee your results when you join Vida Health & Fitness or start a new exercise plan by hiring a Personal Trainer.

We work closely with experienced, freelance Personal Trainers, each PT that works with us has a brilliant track record for helping people reach their goals.

If you would like to talk to one of our Personal Trainers to find out more about a Personal Training Programme that works for you just gets in touch with one of the Trainers below.

With over 9 years experience working in the fitness industry and over eight years training clients all over the UK, Tommy has helped a huge variety of clients attain their fitness goals and health potential.

Whether you are looking for weight-loss, an increase in muscle mass, training for a specific event or even if you just want to get fit, he can help you achieve your goals.

Just send an email to contact@tommyoxfordfitness.com or pick up my card at reception and get in touch!

For more information about Tommy, visit his website here!

ABPT was set up by Tina Bailey in 2015, with the goal of helping clients reach far Above & Beyond what they thought they could achieve.

Tina provides clients with practical, effective and enjoyable Personal Training sessions which will help them work towards their goals and grow in confidence whilst also having fun at the same time.

Tina is a supportive and positive trainer and she has a keen interest in the close link between physical exercise, mental health, nutrition and all-around wellbeing. She loves working with a wide variety of clients; from people who have never used a gym – to the super-keen amateur sports-people who are looking to improve at their chosen sport – and everyone in between!

You can pick up my card on reception,
call me on 07855 789325 or email me: tina@abpt.uk

Contact me now to enquire and arrange a free consultation

Do you have a fitness goal that you are struggling to achieve?
Do you want to lose weight?
Do you want to tone up?
Do you want to gain muscle mass?

Randall will do everything to help you reach your goals. Whether you are new to the gym or have been training for a while and want a different training routine or want to learn new techniques, he will work with you to make positive changes to your health and your fitness.

You can pick up my card on reception, or
contact me now to enquire and arrange a free consultation.
Mobile No: 07891 065927 EMAIL: randall.e.g.coaching@gmail.com

Henry graduated from the University of Bath in July 2017 with an honours degree in Sport and Exercise Science.

During his time studying, he also completed two strength and conditioning internships at Saracens Rugby and Northamptonshire Cricket. In addition, he held part time roles with England Rugby’s Sport Science department, Leicester Ladies Hockey Club and University of Bath Cricket Club.

Henry currently holds a Level 3 Personal Training and is working towards UKSCA accreditation.

As a result of his previous experience, Henry is naturally tailored towards working with athletes but is very committed to giving every individual the “athlete experience”. He has recently launched his new business, “Woodward Performance” – have a look on Instagram to see some of his work

Please get in touch to arrange your FREE consultation!

You can contact Henry at VIDA or

Call on 07536 112472
Email : hwoodward2612@gmail.com

Contact Henry now for a free consultation