Do you want to lose weight? Do you want to tone up? Do you want to gain muscle mass?
Randall will do everything to help you reach your goals. Whether you are new to the gym or have been training for a while and want a different training routine or want to learn new techniques, he will work with you to make positive changes to your health and your fitness.
You can pick up my card on reception, or
contact me now to enquire and arrange a free consultation.
07891 065 927
Being an ex-Fire Fighter I know if you want change – You have to work for it.
Don’t struggle anymore – To be accepted, we first need to accept ourselves.
I have been training Calisthenics for 4 years and have been helping others for about 2 years.
My passion for exercise started with Calisthenics, but I use many different styles of exercise that suit the needs of clients
Calisthenics, helps to achieve strength, mobility, co-ordination and balance through the simplicity of using your own body weight and you can see great results in a short period of time.
Whether you want to lose weight, build muscle or just get fit, I can help.
If you want to know more about Calisthenics or any form of exercise contact me now to enquiry and arrange a free consultation.
07492 606 505
Military Mindset, More Than Just Weightlifting
Ex Royal Air Force and Be Military Fit Instructor Jamie has always been involved with Fitness, through his military career, martial arts training, and Fitness Instructing Jamie has built his philosophy surrounding 3 key principles:
Jamie will support you and your goal anytime anywhere, giving bespoke advice and motivation in sessions and outside the gym. Jamie will help you build the mindset for lasting change.
Unique Training, Unique Mindset
Your program is tailor made to your goals, likes, and ability. Jamie uses more than just weightlifting, building a mentally and physically strong you that moves well and is ready for every challenge you face.
Jamie continues to grow, studying further courses in order to bring you the best, developing you by sharing his knowledge along the way to give you the tools to master your goals, Jamie genuinely wants you to succeed.
Friendly, Approachable, Sincere
No matter where your fitness level is, what your goal is, or if you’re embarrassed about training in the gym, Jamie wants to discuss how he can best help you. Call today for free, no obligation advice on taking the next steps to the best version of you that will stick for good.
07549 007 027