The Team

Guarantee your results when you join Vida Health & Fitness or start a new exercise plan by hiring a Personal Trainer.

We work closely with experienced, freelance Personal Trainers, each PT that works with us has a brilliant track record for helping people reach their goals.

If you would like to talk to one of our Personal Trainers to find out more about a Personal Training Programme that works for you just gets in touch with one of the Trainers below.

Randall-RG-Fitness

Randall Geary

RxG FITNESS

Do you have a fitness goal that you are struggling to achieve?
Do you want to lose weight?
Do you want to tone up?
Do you want to gain muscle mass?

 

Randall will do everything to help you reach your goals. Whether you are new to the gym or have been training for a while and want a different training routine or want to learn new techniques, he will work with you to make positive changes to your health and your fitness.

 

You can pick up my card on reception, or
contact me now to enquire and arrange a free consultation.
Mobile No: 07891 065927 EMAIL: randall.e.g.coaching@gmail.com

steph

Stephanie Hibberd

RESET YOU
Reset You
I started Reset You because for as long as I can remember, I was “resetting” my goals, my plans, my life. Whether it was to get my life back on track or starting the newest diet that was emerging at the time. Until I started re-educating myself, and slowly understanding that you have to accept yourself and then you can reset your mindset. From there your determination will soar and you can finally smash those goals. It’s not always easy, fun or what you want to do, but it is worth it.
Being an ex-Fire Fighter I know if  you want change – You have to work for it.
I work with a diverse range of clients, helping them to hit their health and fitness goals.
Personal Training
Biomechanics Coach
Certified Nutritionist
Skin Fold testing and weight tracking
Movement Therapy
Don’t struggle anymore – To be accepted, we first need to accept ourselves.
07532393075
tiago

Tiago Silva

Personal Trainer

I am a Level 2 and 3 qualified Personal Trainer and am a qualified Instructor in Calisthenics.

I have been training Calisthenics for 4 years and have been helping others for about 2 years.

My passion for exercise started with Calisthenics, but I use many different  styles of exercise that suit the needs of clients

Calisthenics, helps to achieve strength, mobility, co-ordination and balance through the simplicity of using your own body weight and you can see great results in a short period of time.

Whether you want to lose weight, build muscle or just get fit, I can help.

If you want to know more about Calisthenics or any form of exercise contact me now to enquiry and arrange a free consultation.

Mobile No. 07492 606505

email: silvatiago881@gmail.com

dave

Jamie Scarrott

Reach Fitness

Unique Training Plans, 24/7 Support

Military Mindset, More Than Just Weightlifting

Ex Royal Air Force and Be Military Fit Instructor Jamie has always been involved with Fitness, through his military career, martial arts training, and Fitness Instructing Jamie has built his philosophy surrounding 3 key principles:

Train Hard, Fight Easy

Redefine Your Impossible

Challenge Your Mindset

24/7 Support, Nutrition, Availability

Jamie will support you and your goal anytime anywhere, giving bespoke advice and motivation in sessions and outside the gym. Jamie will help you build the mindset for lasting change.

Unique Training, Unique Mindset

Your program is tailor made to your goals, likes, and ability. Jamie uses more than just weightlifting, building a mentally and physically strong you that moves well and is ready for every challenge you face.

Constant Improvement

Jamie continues to grow, studying further courses in order to bring you the best, developing you by sharing his knowledge along the way to give you the tools to master your goals, Jamie genuinely wants you to succeed.

Friendly, Approachable, Sincere

No matter where your fitness level is, what your goal is, or if you’re embarrassed about training in the gym, Jamie wants to discuss how he can best help you. Call today for free, no obligation advice on taking the next steps to the best version of you that will stick for good.

Call or Text Today: 07549007027