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High Protein Low-Calorie Snacks If you’re looking to add some extra protein into your diet, here are some quick, healthy and delicious snacks to get your taste buds excited AND boost your protein intake (I know, we can’t believe it either!). // Frozen Greek Yogurt Bites Protein: 8-...

There has been a gym on this site for 15 years and it re-opened 5 years ago as VIDA under the current ownership. Since opening 5 years, ago, the gym has grown and expanded so that now it boasts an extensive range of cardio and strength and conditioning equipment spread over 4 designated areas.