FREE WEIGHTS
STERLING PLATE LOADED ROOM
ROGUE CROSSFIT RIG
CARDIO SUITE
Our members are at the heart of what we do. We genuinely care about and are passionate about them. We will encourage every member to achieve their goals and to stay doing exercise, by engaging with everyone and providing help and support always.
The VIDA team are here to help our members, keep them motivated, on track and regularly coming to the gym. We will do this by providing 4 free personal training sessions with one of our dedicated trainers, when a member signs up on our VALUE membership. We will also ensure that any member who is looking for encouragement and help, will be able to get this from one of our great trainers.
To provide amazing customer service at value, helping our members effect change. With total commitment and focus from VIDA, members will achieve their goals (whether these are short term, long term, a one-off event, or a life changing experience) and results are guaranteed.
Check out our latest blog post to find out how we’re keeping the gym safe during the pandemic…
As we move to the next stages of lessening lockdown, we’re very happily welcoming members, old and new, back to the gym. At Vida we have worked hard, with continual reinvestment, to be the best equipped gym in the county, and we continue to do......
If you’re in pain, your last thought may be to attempt exercise. However, exercise can often be what helps to reduce pain and improve your quality of life. Regular exercise may alter how a person experiences pain. The longer we work out, the greater our tolerance......
Can Regular Exercise Improve Your Skin Complexion? There is no shortage of health benefits associated with regular exercise. They go far beyond losing weight or building muscle, and if you still need an incentive to hit the gym, this just might be it. Exercise can......
We cater for all fitness needs and training styles including Bodybuilding, Olympic lifting, Crossfit, Powerlifting, Calisthenics and Cardiovascular exercise. With a wide range of equipment to support your training requirements from the casual fitness enthusiast all the way to the professional athlete.
